Kay found her passion for health and fitness while attending Western State College University and received a BFA in Sculpture as well as an Exercise Sports Science minor. Kay believes movement should be expressive but also safe. She hopes to lead her students in challenge classes in a positive and encouraging environment. When Kay is not teaching you can find her hula hooping, running, hiking snowboarding and biking.Barre Intensity
Balance Body Reformer Pilates
USAW United States Olympic Weight Lifting
Aeriality Aerial Yoga Teacher Training
Kindness Yoga 200 hour Yoga Teacher Training
Favorite Cheat Meal: Homemade Pizza!