This is a friendly neighborhood gymEliza G.,
CrossFit Kali has changed my life! I am physically and mentally stronger, I have self-confidence and a FABULOUS support group of women all dedicated to positively changing their lives!
Crossfit Kali has changed my life for betterAmy Kalinchuk,
What a fantastic gym for women! The classes have high intensity, led by positive, knowledgable staff. They are willing and able to modify everything to meet your needs for continued improvement. Great amenities, a great workout space, and an uplifting feeling. Get there!
Amazing Box!Erin Boriarty,
Amazing gym! I've never enjoyed working out (and have never been good at it) but Coaches Lindsay and Ali make it fun and are always encouraging. It feels great to be surrounded by such supportive trainers that are always willing to help. Thank you, CrossFit Kali for kicking my butt!
Badass and Supportive WomenLucy Chantel ,
After going to a co-ed CrossFit gym for several years, I wasn't sure how I would feel about an all women's gym...turns out joining CrossFit Kali was one of the best decisions I've ever made! The programming is awesome, as it is very difficult, but the coaches are really great at modifying and catering to everyone's individual needs. I've improved my lifting an gymnastics skills more in 10 months at Kali than several years at other gyms. The best part though? The community. These badass women are so supportive and fun to be around!
Kickass Family of Strong, Healthy Friends!Justine Colton,
I had always been one to "switch up" my gyms every 6 months whether it be from boredom, lack of results, or waining motivation. It has now been two and a half years that I have been a part of this incredible community at CrossFit Kali and I'm not going anywhere! I have gained an incredible amount of mental and physical strength in the past two years and have a much nicer sense of self. The coaches take such an individual approach and pay attention to everyones needs and learning styles, specifically how, when, and where to push people. Kali has become my second home, it's so wonderful to have such a kickass family of strong, healthy, (sometimes funny) friends!
All Fitness Levels Welcome!Amy Kalinchuk,
Women who want to increase their overall fitness should stop looking and sign up here. CrossFit Kali is an amazing place for women to workout, gain strength beyond your dreams, and enjoy a supportive, welcoming community. The programming is amazing, and the coaches are top-notch. My physical limitations are slowly being overcome, because they know how to modify the workouts to meet every athlete's needs. Don't think you are an athlete? You will soon enough, if you join this CrossFit gym for women. Did I mention the community? These people are my friends now! I look forward to working out! You get a week free to try it out--do it! Why wait?
Unquantifiable SupportDanielle Crider,
This community is amazing. Vast array of fitness levels, unquantifiable support both inside and outside the gym. The coaches focus on form and safety rather than speed and increasing weight/reps. They often say if you don't fail you aren't trying. Working hard with incredible women towards the goal of being better humans.
Great Community!Lindsay Mayfield,
Excellent gym for ladies looking to get stronger with some friendly competition along the way. The coaches stress the importance of perfect form and have always made me feel safe. The class sizes run on the smaller side so the coaches can really monitor performance and technique. Every girl I've met there seems so supportive and inspirational in their own way. Highly recommend stopping by for a class and seeing for yourself!